Health
Kindness as a Virtuous Cycle
We know that receiving kindness feels good and that sharing kindness is good for us. In addition to the benefits and “feel-good” of being kind, it also has a multiplying effect. How do we have […]
Year: 2019
Health
6 Simple Ways We Can All Make the World a Kinder Place
We all dream of a kinder, more peaceful world, but the truth is most people don’t believe it’s even possible. It’s hard to imagine a world like that when the one we’re in now is […]
Health
The First Step in Positivity is Being Kind To Yourself
Learning to be kind to myself wasn’t easy when I was in a negative space. When people talk about being self-assured and positive they often don’t talk about the brambles you have to cut through […]
Health
How to Boost Your Mental Health Through Acts of Kindness
5 Health Benefits of Being Kind Treating people with love and respect goes a long way. But, what if I told you there is actual science-backed research that shows there is a health benefit behind […]
Health
Always Show Others That You Genuinely Care
There are many people in our lives that are extremely important to us. Even if we don’t talk to them regularly or hang out with them all the time, they can still hold a special […]
Health
The Importance of Showing Kindness to Kids
We all remember what it was like to be a kid. The world is different. When you’re a kid you’re imaginative, open-minded, curious, and most importantly kind. Children seem to have a naturally sunny disposition […]
Health
Spread Kindness and Not Judgment
A bad habit that many people possess is judging others before really getting to know them. Any little thing about a person’s looks, personalities, likes, or dislikes can cause people to judge or look down […]
Health
Valentine’s Day Kindness (It’s Not Just About Romance)
Valentine’s Day is coming soon. It is the biggest day of romance, full of flowers, chocolate, and fancy dinners. However, it’s not just about passion. Don’t get me wrong, should we shower our spouses and […]
Health
7 Influential People Who Helped Make the World a Kinder Place
Making the world a kinder place should be a collective goal that we all strive to achieve. No matter what religion you are, what country you’re from, or your economic status we can all be […]
Health
A Stranger’s Compassion: One Small Act of Kindness Could Mean the World
MEET NICOLE Nicole lives a humble life. A single mother of two young boys, she struggles to make sure her children have everything they need. She works forty hours a week at a local restaurant. […]