Things Are Not Always as They Seem
The Fake Divide All we see on the news all day is how divided the country has become. How can we possibly be a united community or society when everything in the media to point […]
The Fake Divide All we see on the news all day is how divided the country has become. How can we possibly be a united community or society when everything in the media to point […]
Before I was incarcerated, I assumed that all inmates were bad people who deserved to be locked up. I envisioned men and women who were scary. I thought people who went to prison were hardened […]
Have you ever felt unappreciated? Maybe you’re a parent who wonders if your children are grateful. Perhaps you’re a friend who is available to comfort and encourage others but find you’re alone when you need […]
Let’s say you’re in a hurry and you decide to stop at your favorite restaurant to pick up some food to go. When you finally order and get your food, you find out that what […]
I don’t know about you, but whenever I’ve had a stressful day or the world seems overwhelming, I like to sit down for a while and read a good book. Books are a great way […]
Maybe this has happened to you. One fine day when you’re walking down the street, minding your own business, you feel something brush by you. So you check your pockets, and pull out a twenty […]
We know that receiving kindness feels good and that sharing kindness is good for us. In addition to the benefits and “feel-good” of being kind, it also has a multiplying effect. How do we have […]
We all dream of a kinder, more peaceful world, but the truth is most people don’t believe it’s even possible. It’s hard to imagine a world like that when the one we’re in now is […]
Learning to be kind to myself wasn’t easy when I was in a negative space. When people talk about being self-assured and positive they often don’t talk about the brambles you have to cut through […]
5 Health Benefits of Being Kind Treating people with love and respect goes a long way. But, what if I told you there is actual science-backed research that shows there is a health benefit behind […]
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